11/4/17

Egg Roll Casserole

So sometimes I want an egg roll, but I need to cut out the fried shell and the carbs. This is an option.

Ingredients
1 # ground pork
5 oz shredded purple cabbage (or napa cabbage)
5 oz bean sprouts
5 oz shredded carrots
1 tsp ginger
4 cloves minced garlic
1/3 cup soy sauce
2 T sesame oil
green onions (garnish)

Instructions
Combine the garlic, ginger, soy sauce, and oil. Add the veggies and toss. Brown the pork, then add the veggies and stir fry 3 minutes. Pour into casserole dish (13x9) and bake 15 minutes at 350 degrees. Garnish with sliced green onions and serve over brown rice or rice noodles.


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