10/21/17

Keto/Low Fat Pepitas (Pumpkin) Muffins


Fall baking before Indian Summer arrives at 100+ tomorrow. 
Come back autumn! Please! 
                                                                

Pepitas (Pumpkin) Muffins
Ingredients
  • 1 15 oz. can pumpkin puree
  • cup sugar
  • 2 cups Stevia Baking Blend
  • 1 cup applesauce
  • 2/3 cup water
  • 4 large eggs
  • 2 cups flour
  • 1 1/2 cups almond meal/flour
  • 2 teaspoons baking soda
  • 1 1/2 teaspoons salt
  • 1 tablespoon pumpkin pie spice
  • Pepitas (for topping)
Instructions
  1. Preheat oven to 350 degrees.
  2. In a large bowl, mix together pumpkin puree, sugar, applesauce, water, and eggs.
  3. In a separate bowl, mix together flours, baking soda, salt, and pumpkin pie spice.
  4. Add flour mixture to pumpkin mixture and stir until blended.
  5. Pour into bread or cupcake pans (will make 24-32 cupcakes). Bake at 350 for 25-35 (until knife comes out clean).
Nutrition 34.9g Carbs, 204.3 Kcal per muffin (1 serving of 24 batch)

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